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Neck and Shoulder Pain Due To Sick Small Intestine

Neck and shoulder pain due to SI

The Small Intestine type of neck, shoulder and jaw pain is caused by stagnant QI (vital energy) and Blood along the energetic channel of the Small Intestine. This is caused by physical or mental/emotional imbalances in the Heart and Small Intestine. Poor sleep, digestive problems, sadness, inability to let go of harmful states of mind, poor body posture, and repetitive movements due to work or sports are among the most common reasons causing imbalances in the Small Intestine channel.

 Acupuncture, cupping and guasha are very effective in relieving muscle tension and pain, relaxing the mind, and improving sleep quality. If you think you are suffering from muscle tension and pain associated with Small Intestine and want to learn more about how acupuncture and Chinese medicine can help you, give us a call or schedule your free consultation online

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TCM and Seasonal Affective Disorder

Traditional Chinese Medicine and Seasonal Affective Disorder

Seasonal Affective Disorder, also known as SAD, is a form of depression that affects people all throughout the world. Most commonly experienced during fall and winter months, the symptoms of SAD include depression, hypersomnia, lethargy, difficulty concentrating, negative thoughts and decreased social interaction. Higher levels of anxiety are experienced at the end of the summer season as those who suffer from this ailment start to anticipate the coming months of less sunshine and increased symptomatology.  continue reading »

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Walnuts and Your Brain

Many people like to add walnuts to food to add some zest and a little crunchy kick, but walnuts are much more than a flavor additive, as they are chock full of healthy properties and have been used in Asia as an overall health tonic and brain booster for years. Let’s take a nutty look at walnuts.     continue reading »

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The Shen Mind Connection

Traditional Chinese Medicine looks at things differently and while it may be a little confusing, there is usually some common ground that can be found upon examination and explanation. One such area is the idea of the mind. The mind in Traditional Chinese Medicine is commonly referred to as the shen. continue reading »

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Muscle Tension and Pain Related to a Sick Liver

Muscle tension is natural reaction to stress since it is the body’s attempt to protect itself, it is a guarding action. Moderate to intense muscle tension is often caused by an imbalance in the Liver/Gallbladder organ’s systems. If the energetic function of the Liver is impaired symptoms such as severe muscle tension and/or spasms, anxiety, irritability, and poor sleep can manifest. Liver imbalances often cause stagnation of QI and Blood along the Gallbladder channel causing tension headaches, migraines, shoulder and neck pain, and poor sleep.

Deep abdominal breathing, meditation, moderate exercise, cutting down on stimulants, reducing fatty foods, and drinking enough water are some of the things that you can do to help your Liver and reduce muscle tension.

 There are other organs that are often involved in muscle tension and pain such as the Heart and Kidneys. A practitioner of Chinese medicine is qualified to perform a differential diagnose and formulate a treatment plan to correct your unique condition. 

If you are suffering with muscle tension and or pain acupuncture can help you. I will be happy to explain and show you how acupuncture can help you feel good again. Give us a call or schedule a free consultation to learn more.

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